Please DO NOT buy this book as a favor to me, please buy it as a favor to yourself. If you have never read a contemplative book, then this is the one for you. You can read it in under three hours, and when you're done, you'll want to read it again.
It's worth every penny and if you'll just replace 15 minutes of scrolling everyday with sitting with
this content, I know your life will begin to transform.
Stop skimming over life and dive into the depth dimension.